I have a passion for Nutrition that started at a young age following a family health scare resulting in an overhaul in the quality of our food at home. It was then that the concept of what we feed our bodies could heal or harm us created a passion in me that took root: food was more than just something we consume during the day and had a greater impact on our bodies than just how they look; that we truly are what we eat. I learned that foods, in their whole, most simplest form, closest to how nature intended, can help support the body to function optimally. After becoming a mother (twice!), I found a second passion: feeding babies the way our bodies were designed. While breastfeeding is the most natural way to nourish our babies, it didn’t come naturally to me. The empathetic and nurturing care I received had such an impact on me, I knew I needed to help other mothers this way too.

I hold a Certified Nutrition Specialist credential meaning I've obtained a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College, have completed 1,000 hours of supervised clinical experience, and have sat for the nationally recognized credentialing exam through the Board of Certified Nutrition Specialists. I am a Licensed Dietician-Nutritionist, and also hold a Certification as a Breastfeeding Specialist. 

I live on a small homestead in northern Cecil County with a garden, chickens, apple trees, berry bushes, and more. When I'm not working with clients or on the homestead, I enjoy spending my days with my husband and our three boys.